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2011
Indoor Riding and Fitness at Cycling Concepts
Cycling Concepts outdoor group rides have ended but our indoor
rides are about to begin! Riders at all fitness levels will enjoy our
 indoor rides. We use Coach Troy's Spinervals DVDs
and Sufferfest videos. The sessions will
include On The Road virtual rides, base building endurance, mental
toughness, climbing, and time trial training. Be prepared to ride stronger, make
friends, and have fun!
Before you know it the sun will shine on outdoor riding and you'll be in the
best shape ever! |
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When
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 | Every Tuesday from 6pm - 8pm at our Glastonbury shop
beginning December 6th |
| Every Wednesday from 6pm - 8pm at our Rocky Hill shop
beginning December 7th |
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| Details |
| Bring your bike, trainer, riser, and a towel. |
| We sell trainers at an unbeatable price. |
| We rent trainers for $10 per session or $100 for the
entire season. (Available on a first-come, first-serve basis) |
| You can apply your rental fee to a trainer purchase at
any time. |
| Plan to ride in your usual riding clothes.
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| You can store your bike and trainer at the shop through
March for $50. |
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| FYI |
| We have space for approximately 20 riders. We suggest
you call ahead to reserve a spot but drop-ins are
welcome. .
(860/563-6667 for Rocky Hill; 860/633-3444 for Glastonbury) |
| You will be required to sign a liability waiver to
participate. |
| You will not need a helmet!
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